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3 Types of Cervical Cancer and What You Should Know About Them

Cervical cancer was once one of the most common cancers affecting women. In past years, medical researchers have reported a significant decrease in incidences of cervical cancer, which has been attributed to increase in regular Pap tests being performed. Pap tests are a crucial part of preventing cervical cancer since they can detect precancerous lesions […]


8 Ways To Keep Your Newborn Healthy This Winter

After a few days or weeks, new moms can begin to crave a break from the long winter days and nights spent inside with their new baby. Before you run outside for a short walk or trip to the grocery store, make sure your little one is ready to go too!


5 Easy Ways To Avoid Catching The Flu This Season

Unless you are a hermit, live in a bubble, or plan to live alone in the woods from October through March, you are susceptible to the flu.


How Much Is Too Much Weight Gain During Pregnancy?

The media is all a buzz with the pregnancy of Meghan Markle, the Duchess of Sussex, and Prince Harry who are expecting their first child. How much weight she gains will be the topic of conversation for the coming months, along with her wardrobe of course. There is no simple answer to the question how […]


Common Types of Cervical Cancer & What You Can Do to Prevent Them

Cervical cancer was once one of the most common cancers affecting women. In past years, medical researchers have reported a significant decrease in incidences of cervical cancer, which has been attributed to increase in regular Pap tests being performed. Pap tests are a crucial part of preventing cervical cancer since they can detect precancerous lesions […]


How Heat Can Affect Your Pregnancy

If you are pregnant, summertime is probably not your best friend. You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result […]


5 Great Ways to Lose Weight After Menopause

Many women experience weight gain as a side effect to menopause. Your body is trying to deal with a reduction in estrogen, and as a result, you are likely to see a few extra pounds added to your frame. The worst part of this news is that women are not always using best practices when […]


Common Health Issues for New Mothers

New moms may think they are ready to tackle anything once they’re at home with their sweet baby. After all, they have been through nine months of ups and downs, difficult sleeping, and morning sickness. Now that they have given birth, it should be smooth sailing, right? There are some common health issues for new […]


Old Myths About Endometriosis Are Finally Being Dispelled

National and Worldwide Endometriosis Awareness Month is upon us, so it’s the perfect time to separate some of the lingering myths about this chronic condition from the facts, especially for young women. Maybe you have not been diagnosed with this condition, but you experience severe and debilitating pain during your menstrual cycle or during intercourse. […]


Cervical Cancer Survivors: Here’s What to Expect

Hearing the news that your cancer is cured is one of the greatest and most relieving feelings! After the initial wave of happiness, however, you may have a lot of questions about what comes next.