Is it Okay to Eat Fish While I’m Pregnant?

Confused about whether you’re allowed to eat fish during pregnancy? You’re not alone.
Nutrition becomes even more important when you’re pregnant because everything you eat impacts the baby’s development. The dilemma with seafood is that, even though it contains nutrients essential for developing the fetal brain, it also contains mercury and polychlorinated biphenyls, which can be harmful to the fetus when eaten in excess.  » Read more about: Is it Okay to Eat Fish While I’m Pregnant?  »

Do you have morning sickness?

Morning sickness is caused by hormones released by a woman’s body during pregnancy. Morning sickness occurs most often during the first trimester of pregnancy. Some women find that nausea and vomiting are worst in the morning, but symptoms can occur at any time of the day or night.
Most women feel better at the beginning of the second trimester, but some continue to feel ill throughout their pregnancies.  » Read more about: Do you have morning sickness?  »