Even if you have never exercised regularly before getting pregnant, it is safe to do so now as long as you follow the guidelines set by Associates in Womens Health. The American College of Obstetrics and Gynecology (ACOG) recommends 30 minutes of moderate exercise most days. Exercising safely during pregnancy keeps you healthy and actually provides many other benefits.
Purchase a mammogram in October and schedule your screening anytime within the next six months.
Offering 2D and 3D mammograms
Many organizations have increased awareness about breast cancer in the last several decades. All this is good, but sometimes old wives tales or myths pop up and they are repeated and spread on the internet. Let’s give you the facts and 5 myths about breast cancer symptoms.
When are you due? It’s a question asked by many friends and relatives when you are pregnant. However, if you are asked that question, and you are not pregnant, it is embarrassing and disheartening. If you are walking around with a larger than normal stomach, could it be due to fibroids?
Health professionals all agree that breastfeeding is the healthiest choice for babies and moms. It seems to come so naturally to many new mothers, so why do others find it so difficult? Don’t beat yourself up if you are experiencing trouble. There is help.
Every prescription medication we take has side effects, and some of those side effects can be unpleasant. The same goes for birth control. If you find your current birth control pills are causing troublesome side effects, you can talk to Associates in Womens Health about changing methods. Here’s what to expect when changing birth control methods.
Is my pelvic pain due to a gynecologic condition? If you are asking this question, it is time to find answers. When you have the pain and other gynecologic symptoms, it’s always best to talk with a gynecologist like Associates in Womens Health to get answers and discover the cause.
If you must have surgery, would you prefer one with more damage to your body or less? How about a surgery with more pain or less, a longer hospital stay or a shorter one, and a surgery with the possibility of multiple complications or one which delivers fewer complications? We think we know the answer. Fortunately, there are more and more surgical procedures available that offer a minimally invasive alternative. What are the benefits of minimally invasive surgery?
Oh boy, you think you’re tired now. Wait until after your little bundle of joy arrives! Now is the time to get as much rest and glorious sleep as possible. The question is how to do it. Let’s look at 6 ways to cope with pregnancy fatigue.
You may feel embarrassed talking to your gynecologist about urinary incontinence, but do it anyway. Do it for yourself and to find a treatment. Do it because your gynecologist is the person who is most knowledgeable and who will give you the straight answers.