Author Archive

What Is Pregnancy Anxiety and How Can You Cope With It?

Even the most confident woman can suddenly panic when told she is pregnant. Whether it was a planned event or a surprise, from this moment unknown insecurities seem to take over, and you are suddenly afraid like never before. What is pregnancy anxiety and how can you cope with it?  » Read more about: What Is Pregnancy Anxiety and How Can You Cope With It?  »


Incredible Benefits of Robotic Surgery to Know

Associates in Women’s Health offers several minimally invasive robotic surgery options, but it can be difficult to separate the true difference between all of these highly-technical terms as compared to traditional surgical methods. Read on to discover what makes robotic surgery such an incredible treatment for your medical condition!  » Read more about: Incredible Benefits of Robotic Surgery to Know  »


4 Prenatal Vitamins You Need and How to Take Them

Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. Associates In Women’s Health suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby.  » Read more about: 4 Prenatal Vitamins You Need and How to Take Them  »


12 Amazing Beginner’s Breastfeeding Tips

If you’re new at this breastfeeding thing, it’s certainly worth taking some time to review this advice from others who have gone through it themselves and have a few tips to share.  » Read more about: 12 Amazing Beginner’s Breastfeeding Tips  »


Exercising to Improve Symptoms of Endometriosis

We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and the ways, exercising to improve symptoms of endometriosis may work for you.  » Read more about: Exercising to Improve Symptoms of Endometriosis  »


5 Ways to Reduce Pregnancy Puffiness and Swelling

If you have already had one child, then you know the drill. Pregnancy puffiness and swelling are all part of the deal that comes with bringing new life into the world. With all the joys of waiting for your baby to arrive, including the so-called glow, you also experience the annoying puffiness and swelling.  » Read more about: 5 Ways to Reduce Pregnancy Puffiness and Swelling  »


Preventing Breast Cancer in Your Everyday Life

Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer.  » Read more about: Preventing Breast Cancer in Your Everyday Life  »


Your Guide for Reducing Your Risk for Birth Defects

Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC.  » Read more about: Your Guide for Reducing Your Risk for Birth Defects  »


7 Conditions That Can Cause Sporadic Spotting Between Periods

Noticing a few spots of blood between periods can be worrisome, and although women may see spots in their underwear or on toilet tissue, there are usually benign reasons for these occurrences. Here are seven conditions that can cause sporadic spotting between periods in addition to when you should be concerned enough to seek medical advice.  » Read more about: 7 Conditions That Can Cause Sporadic Spotting Between Periods  »


What’s the Connection Between Allergies and Pregnancy?

You’re already dealing with aches, pains, and (most likely) what feels like world’s smallest bladder. Now add in sneezing, congestion, and a runny nose and you’ve got a perfect pregnancy!
…or maybe you sense the sarcasm there. But, is there an actual connection between your pregnancy and allergies?  » Read more about: What’s the Connection Between Allergies and Pregnancy?  »