Pregnancy

5 Reasons To Schedule A Preconception Visit

Before you get that telltale “glow,” you have to conceive. Before you conceive, you have some planning to do, and one of those planning steps is to schedule a preconception appointment with Associates in Womens Health. You may wonder why, so here are 5 reasons to schedule a preconception visit even if it’s not your first child.  » Read more about: 5 Reasons To Schedule A Preconception Visit  »


What Is Pregnancy Anxiety and How Can You Cope With It?

Even the most confident woman can suddenly panic when told she is pregnant. Whether it was a planned event or a surprise, from this moment unknown insecurities seem to take over, and you are suddenly afraid like never before. What is pregnancy anxiety and how can you cope with it?  » Read more about: What Is Pregnancy Anxiety and How Can You Cope With It?  »


4 Prenatal Vitamins You Need and How to Take Them

Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. Associates In Women’s Health suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby.  » Read more about: 4 Prenatal Vitamins You Need and How to Take Them  »


5 Ways to Reduce Pregnancy Puffiness and Swelling

If you have already had one child, then you know the drill. Pregnancy puffiness and swelling are all part of the deal that comes with bringing new life into the world. With all the joys of waiting for your baby to arrive, including the so-called glow, you also experience the annoying puffiness and swelling.  » Read more about: 5 Ways to Reduce Pregnancy Puffiness and Swelling  »


Your Guide for Reducing Your Risk for Birth Defects

Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC.  » Read more about: Your Guide for Reducing Your Risk for Birth Defects  »


What’s the Connection Between Allergies and Pregnancy?

You’re already dealing with aches, pains, and (most likely) what feels like world’s smallest bladder. Now add in sneezing, congestion, and a runny nose and you’ve got a perfect pregnancy!
…or maybe you sense the sarcasm there. But, is there an actual connection between your pregnancy and allergies?  » Read more about: What’s the Connection Between Allergies and Pregnancy?  »


Fibroid Factors That Increase Your Risk of Complications During Pregnancy

Once they are discovered, you can expect to see the doctor more often because there may be some fibroid factors that increase your risk of complications during pregnancy.
What Are the Risks?
Fibroids are non-cancerous growths that develop inside of the uterus, outside of the uterus, or within the uterine wall itself. They can be very tiny or as large as a grapefruit, so once your gynecologist determines the size(s) and location of the fibroid(s), they can give you an idea of any particular risks associated with them.    » Read more about: Fibroid Factors That Increase Your Risk of Complications During Pregnancy  »


13 Super Foods for Expectant Mothers

These days we hear about super foods for this and super foods for that. There is one group of super foods you shouldn’t ignore though, and those are designated for expectant moms.  » Read more about: 13 Super Foods for Expectant Mothers  »


How Much Is Too Much Weight Gain During Pregnancy?

The media is all a buzz with the pregnancy of Meghan Markle, the Duchess of Sussex, and Prince Harry who are expecting their first child. How much weight she gains will be the topic of conversation for the coming months, along with her wardrobe of course.
There is no simple answer to the question how much is too much weight to gain during pregnancy. One should qualify the question for YOU. That number entirely depends on each woman and her weight pre-pregnancy.  » Read more about: How Much Is Too Much Weight Gain During Pregnancy?  »


How Heat Can Affect Your Pregnancy

If you are pregnant, summertime is probably not your best friend.
You already know how uncomfortable you feel even with the AC cranked up, and how quickly any kind of activity wears you out. You are familiar with the humidity and the hot temperatures, but be aware also that the heat of summer can result in many unhealthy effects for you and your baby.  » Read more about: How Heat Can Affect Your Pregnancy  »