Menopause does come with some benefits, including the freedom of not having to deal with menstruation once a month. However, it also causes negative symptoms; the most common of which being hot flashes. Hot flashes are a hormonal condition that causes women to feel overwhelming heat in their face, neck and chest. These simple remedies can help you find relief from hot flashes.
Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise plan.
Eating for two can be stressful. It’s important to know what foods give you the most nutrients so your baby can grow at a healthy rate. Pick and choose some of these foods for a nutritional boost during pregnancy.
Perinatology is a subspecialty of obstetrics that is concerned with the care of the fetus during high-risk pregnancies. Women who are a higher risk of developing problems or complications during pregnancy are often sent to a perinatologist to ensure the pregnancy is as healthy as possible.
Cervical Health Awareness Month is an opportunity to raise awareness about women protecting themselves from HPV and cervical cancer. Here are just a few facts about cervical health that you might not be aware of:
According to the CDC, this flu season has hit the United States harder than in recent years. Because pregnancy can increase the length of infection and can lead to more complications, such as pneumonia, it’s important to know how to prevent the flu during pregnancy.
1. Nook Body Pillow
The gift of a great night’s sleep is high on every pregnant woman’s list. The Nook Body Pillow is filled with memory foam and has a stain-resistant pebble cover, making it the perfect gift for an expectant mother.
Surgical procedures have come a long way. Today surgery can be done with much more precision. Through robotic surgery, surgeons are now able to reach the minutest areas and increase their visual field. Through robotic arms, the surgery itself is clean and precise. Before you undergo robotic surgery, you should always ask your doctor questions.
American Diabetes Month takes place every November. Gestational diabetes affects more than 18 percent of pregnant women throughout the country. Though in most cases the condition is only temporary, it’s important to stay informed about the risk factors and life changes that need to happen if you have been diagnosed with gestational diabetes.