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Introducing Dr. Evans!
Associates in Womens Health is proud to introduce our new physician, Dr. Erin Evans! Dr. Evans will be starting at our practice on September 1st. She is board certified and graduated from Creighton University. She specializes in Obstetrics and Gynecology. We are excited to welcome her to our practice! Learn more about Dr. Evans.
Is a Yearly Pelvic Exam or Pap Smear Still Necessary?
Women no longer need to dread their annual pelvic exam! According to the American College of Physicians, a pelvic exam and a pap smear aren’t necessary to have every year. So what changed and is this the safest decision for women?
Are Antidepressants Safe During Pregnancy?
Antidepressants are commonly used to relieve symptoms associated with depression. However when antidepressants are used during pregnancy, there are a lot of things to consider.
Even though untreated depression can cause emotional instability, treating depression with antidepressants while pregnant could cause harm to your baby.
Common Summer Pregnancy Skin Issues in Omaha, Nebraska
It’s always important to protect your skin from the sun, but did you know that your skin is even more susceptible to damage while pregnant?
Here are a few common skin issues that occur during pregnancy and tips on how to prevent them: Read the rest of this entry »
Natural Pregnancy Heartburn Remedies
Pregnancy not only comes with excitement, it also comes with some negative side effects, such as heartburn. Even if you never had heartburn before pregnancy, certain foods can trigger pregnancy heartburn. The good news – there are a few natural remedies that can help.
Epidural Myths Debunked
More than 60 percent of women in America choose to get epidurals however, are still a lot of misconceptions about the procedure. Here are just a few of the myths surrounding epidurals:
Mother’s Day Gift Ideas
Looking for something special to celebrate everything your mom has done for you? These great gift ideas are both useful and thoughtful!
1. Buy a Spa Gift Card
What better way to show mom you appreciate her than by giving her a relaxing day at the spa? Add a little extra to the gift by attending the spa day with her, making it the perfect gift for a mom and daughter. Read the rest of this entry »
Surviving Hot Flashes
Menopause does come with some benefits, including the freedom of not having to deal with menstruation once a month. However, it also causes negative symptoms; the most common of which being hot flashes. Hot flashes are a hormonal condition that causes women to feel overwhelming heat in their face, neck and chest. These simple remedies can help you find relief from hot flashes.
Surprising Facts about HPV
Most sexually active adults have been exposed to HPV. However, how much do you really know about human papillomavirus? Here are a few surprising facts about HPV so you are better informed:
5 Rules of Safe Pregnancy Exercise
Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise plan.