What's New at Associates in Womens Health, LLC

Epidural Myths Debunked

More than 60 percent of women in America choose to get epidurals however, are still a lot of misconceptions about the procedure. Here are just a few of the myths surrounding epidurals:

Mother’s Day Gift Ideas

Looking for something special to celebrate everything your mom has done for you? These great gift ideas are both useful and thoughtful!  1. Buy a Spa Gift Card  What better way to show mom you appreciate her than by giving her a relaxing day at the spa? Add a little extra to the gift by

5 Rules of Safe Pregnancy Exercise

Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though it is safe to exercise during pregnancy, there are a few things to keep in mind before starting an exercise plan.

Best Foods To Eat During Pregnancy

Eating for two can be stressful. It’s important to know what foods give you the most nutrients so your baby can grow at a healthy rate. Pick and choose some of these foods for a nutritional boost during pregnancy.

High Risk Pregnancy Care

Perinatology is a subspecialty of obstetrics that is concerned with the care of the fetus during high-risk pregnancies. Women who are a higher risk of developing problems or complications during pregnancy are often sent to a perinatologist to ensure the pregnancy is as healthy as possible.

Pregnancy and the Flu

According to the CDC, this flu season has hit the United States harder than in recent years. Because pregnancy can increase the length of infection and can lead to more complications, such as pneumonia, it’s important to know how to prevent the flu during pregnancy.

Holiday Gift Ideas for Pregnant Women

The holidays are an exciting time; and they’re even more exciting when you’re expecting! Here are some great holiday gift ideas for pregnant women. 1. Nook Body Pillow The gift of a great night’s sleep is high on every pregnant woman’s list. The Nook Body Pillow is filled with memory foam and has a stain-resistant

The Facts about Gestational Diabetes

American Diabetes Month takes place every November. Gestational diabetes affects more than 18 percent of pregnant women throughout the country. Though in most cases the condition is only temporary, it’s important to stay informed about the risk factors and life changes that need to happen if you have been diagnosed with gestational diabetes.